Move more to fight depression
New research finds link between physical activity and improved mental health
GRETCHEN REYNOLDS | The New York Times
THOSE of us who walk, dance, run, glide and churn on ellipticals at least a few times a week are much less likely to develop clinical depression than sedentary people, even if we inherited an elevated risk for the condition, according to a new study of...
Read latest The Independent on Saturday online.
Newspapers from South Africa
Newspapers in English